Gradual Life

Cultivate healthy habits by engaging in yoga, learning to meditate, and improving your rest. With Gradual Life, embark on a journey toward wellness and mindfulness, and experience a transformative shift towards a more balanced life. By reducing stress, increasing mindfulness, and enhancing physical performance, you can create personalized healthy habits that lead to a happier existence. Align your mind, body, and soul anytime, anywhere, with a platform that adapts to all lifestyles and experience levels, without pressure or demands.

Gradual Life offers a comprehensive suite of tools to help you calm your mind and revitalize your body. From yoga poses and postures to stretching and low-impact routines and exercises, you'll find everything you need to enhance your physical well-being. Dive into guided meditations, mindfulness sessions, and coaching, or explore a variety of courses and challenges. Enhance your relaxation with curated playlists, radios, relaxing sounds, soundscapes, original music, and ambient sound, all designed to help you face the challenges of modern life.

With Gradual Life, you can increase your energy and motivation, improve your physical performance, relieve body tension, sleep better, and relax your mind. The app helps you improve sleep quality, train your connection with the present moment, avoid distractions, improve concentration, and foster healthy relationships and connections. Manage and organize your well-being training in a personalized way, facilitating tracking of your progress and ensuring the continuity you need to achieve your goals.

Gradual Life's features include a calendar, reminders, notifications, history, download options, and favorites. Benefit from a variety of qualified yoga instructors and diverse voices and narrators for meditation, available in English or Spanish. Personalized recommendations help you tailor your journey to your specific needs.

Download Gradual Life for free and start your journey with carefully selected freemium content, without ads. For comprehensive training, subscribe to access the full experience. Gradual Life offers an auto-renewing monthly subscription at $12.99/month and an auto-renewing yearly subscription at $49.99/year, providing unlimited access to the Gradual Life Premium while you maintain an active subscription. Subscription fees can vary depending on your country.

Subscription details include a 7-day free trial and full access to all content. Payment will be charged to your Store Account at confirmation of purchase, and the subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and you can manage your subscription and turn off auto-renewal in your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

For further assistance, visit our Help and FAQ page at https://www.gradual-life.app/en/help or reach out to us at [email protected]. Read more about our terms and conditions at https://www.gradual-life.app/en/terms and our Privacy Policy at https://www.gradual-life.app/en/privacy-policy.

Gradual Life Screenshots