Meditopia: Sleep & Meditation

Discover a serene escape with Meditopia, the most personal mindfulness app designed to be your mental health companion. With a vast selection of over 1000 guided meditations and breathing exercises, Meditopia stands out among hundreds of mindfulness meditation apps by offering a comprehensive approach to mental well-being that goes beyond temporary fixes.

Available in 12 languages, our meditations address a wide range of human experiences, from relationships and expectations to acceptance, loneliness, body image, sexuality, life purpose, and feelings of inadequacy. Meditopia isn't just a quick solution; it's a sanctuary where you can find the tools and guidance needed to foster mental resilience, calm, balance, and peace of mind. Whether you're looking to feel happier, relax, or sleep like a baby, Meditopia has everything you need.

What can you get with Meditopia?

Sleep Meditations + Breathing Exercises

Quality sleep is crucial for your daily life, and Meditopia offers over 30 sleep meditations along with breathing and visualization exercises. These techniques can be practiced lifelong to promote better sleep, helping you say goodbye to outdated sound machines and single-function breathing apps.

Bedtime Stories

Adults deserve bedtime stories too! Cozy up and let us guide you into sleep with enchanting tales of fairy tales, adventures, and global experiences. Our collection also includes soothing sleep sounds like rain, waves, white noise, and more, ensuring you drift off into a peaceful dreamworld.

Our Top Features:

• Over 1000 guided meditations
• Nature sounds with a timer
• Daily meditations on new topics every day
• Daily inspirational quotes
• Personal note-taking to track your progress
• Mindful Meter to view your mindfulness stats at a glance
• In-app challenges with friends to stay motivated
• Custom reminders for sleep and meditation
• User-friendly and user-oriented interface

Meditopia's extensive meditation library covers a broad spectrum of topics, including:

• Stress
• Acceptance
• Compassion
• Gratitude
• Happiness
• Anger
• Self-Confidence
• Motivation
• Focus
• Sexuality
• Breath
• Body Positivity
• Change & Courage
• Inadequacy
• Self-Love
• Less Guided Meditations
• Body Scan
• White Noise

Download Meditopia now and start your journey to a healthier, happier you with a free meditation today!

Meditopia: Sleep & Meditation Screenshots